🧠This podcast identifies seven common mindset habits that hinder personal growth, such as fear of failure and perfectionism. It contrasts fixed and growth mindsets, explaining how negative thought patterns develop from upbringing, past experiences, and societal pressures. The article then offers practical strategies to overcome these limiting habits, emphasizing self-compassion, setting achievable goals, and seeking support. Finally, it suggests cultivating a growth mindset through curiosity, celebrating small wins, and embracing failure. The overall message promotes positive change through mindful self-reflection and consistent effort.
Mindset Habits
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Karen Blake
Soul Practitioner
Ho'oponopono Master
BAHN-NLP